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Recently, I realized I’ve done a lot of traveling with my young adult children. However, I’m not referring to family vacations or even the multiple trips back and forth to their current homes. The traveling I am invited to occurs via phone calls initiated by my big kids as they go about errands and work on homework.

Sometimes, I go to Target and virtually keep them company as they shop for items. Once in a while, I accompany them on a drive-through line to their favorite fast food restaurant.

Other times, I walk with them back from class to the dorm. There is no agenda outside of simply connecting and listening. And then, there are moments when I am put on speaker mode, and I sit in silence while homework is worked on. The reason? To simply sit in their presence.

These moments could easily be perceived as inconvenient and mundane. Truthfully, the calls sometimes interrupt my agenda. However, it is a blessing when your big kid initiates the connection. It is something I never want to take for granted.

I wish we could have done more traveling together on vacations when my kids were young. Yet, traveling together and building bonding moments can look like a lot of things. I am learning to be thankful for all of them.

By Debbie Prather

My husband was out of the country on a work trip and while caring for our two boys, I counted the seconds until his return. 

The first days of his absence had been rough, but this one started and ended, almost, uneventfully.

I fed dinner to our then four-year-old, Brett; nursed our then six-week-old, Collin; and somehow got them both in their beds, sleeping soundly. I couldn’t believe that I had, possibly, an hour or two of quiet in front of me and anticipated reading a newly checked out library book.  

I made food for myself by heating up some kind of frozen Mexican dish. I enjoyed it immensely. It wasn’t the taste, certainly, but the peacefulness surrounding me as I ate. 

Within fifteen minutes of the last bite, though, I knew something was wrong.

My bra became uncomfortably tight and soon after my pants did too. I felt nauseous and my head spun. I ran into the bathroom and before rushing to the toilet, I instinctively grabbed the garbage can from under the sink. I needed both for the collection of what began swiftly and simultaneously. I’d never been sicker and barely had the capacity to contemplate the phrase, “food poisoning.” 

I’m not sure how long I stayed like that, in a sitting, bent-over position, retching and moaning, before I heard, “Mommy?” Brett had woken up and was standing in the doorway. “Momma, are you okay?”

“I’ll be okay, honey,” I whispered. “Please go back to bed.”

“The baby’s crying,” he said. Because of his words, I tuned into the faint siren I was hearing in the distance. I soon realized it was our newborn wailing. How was I going to feed him?

“It’s alright, go back to bed and I’ll get him as soon as I can,” I said.

Brett did as he was told and I continued suffering there, praying for the sickness to leave me as fast as it came. The crying grew louder, filling me with intense anxiety because I wasn’t able to get up.

After another length of undetermined time, I glanced to see my big boy, once more nearby, looking scared but determined, his hands packed full. He had his One Hundred and One Dalmatian comforter bunched in one arm and his distraught brother, balancing like a doll, in the other. 

“Careful! Bring him to me!” I said. “Hurry!” 

He did and I took the baby in my arms. When I saw his little mouth, wide open with indignation and hunger, I did what only a desperate mother would do: I put him to me, where he fed heartily, and I was shocked that there was anything left and became vaguely aware that I might very well be doling out the last drops of fluid sustaining me.

There’s not much else I remember about that night, except that we camped out in the bathroom, the three of us. 

I was weak, but we all survived – myself, somehow, a stronger human, emotionally, than I’d been mere hours before. 

Enduring tough situations does that for us. 

And there were, without a doubt, hundreds of other challenging, unexpected, painful ones to soldier through during the many blessed years of raising our sons and our daughter. 

The difficult times become our stories to tell, family lore and legacy, told, often with humor and full-body emphasis, only after enough healing time has passed from the event. 

Now, in a new season of life, when I share these kinds of tales with our grown children who are currently contemplating the idea of babies of their own, they become badges of honor; tokens of pride that display that it wasn’t always easy, no, definitely not, but we made it through, hand in hand – together, sturdy, and strong.

Those (God-willing) future parents listen and look at us with an extra dose of awe and respect, wondering what adventures, or trials, may await them. 

They laugh and shake their heads, entertained and also forewarned, with a secure heart knowing that they were and are so loved and cherished, then and now, that we’d still give them our last drops of anything just as, someday, they’ll do for their own.

Isaiah 54:13 All your children shall be taught by the Lord, and great shall be the peace of your children.   

“You’re posting all these stories about empty-nesting, and I haven’t even gone back to school yet—you aren’t really empty-nesters,” joked my twenty-one-year-old son.

As if I wasn’t already suffering from imposter syndrome as a want-to-be-blogger. Now, I was being called out by my own kid—for my ‘𝗻𝗲𝘀𝘁 𝗻𝗼𝘁 𝗯𝗲𝗶𝗻𝗴 𝗲𝗺𝗽𝘁𝘆 𝗲𝗻𝗼𝘂𝗴𝗵.’

“Well, your sister is fifteen-hundred miles away, doesn’t that count for something?” I tossed back. (I can’t believe I am actually having to justify whether or not I can call myself an ’empty-nester.’)

“Not really,” he shook his head, not giving an inch, “and then there will always be John…”

“Yes, that may be true,” I agreed. John is our twenty-four-year-old son who has autism and still lives with us. He does not want to move out, and we love having him here, so it’s a win-win.

However, at times I do feel like we have a renter upstairs. John has a busy life with work and daily activities, so when he’s home, he likes to retreat to the peace and quiet of his ‘apartment’—“No Visitors Allowed.”

So maybe by some standard, we at least qualify as ‘quasi empty-nesters’?

All joking aside, this is a new season for us, with our youngest having just left for college—I know it is a new chapter in many of your lives as well. For most of us, there have been years of these little bursts of energy swirling through our lives, our homes, and most importantly, our hearts. So after the whirlwind of laughter, late-night snacking, football, soccer and basketball games, tennis matches, and band practice subside, there is most definitely…a void.

Of course, they’ll be back for the holidays—thank goodness. For turkey and stuffing smothered in grandma’s special gravy, their favorite apple pie, and opening gifts on Christmas morning. Sure it’s a magical time, but it’s still not the same as when they lived under our roofs full-time…(insert ‘a sigh’ here.)

Fortunately, in an effort to help me prepare for this new chapter in my life, my mother gifted me with a golden piece of advice a few years ago. She told me to “find something you would like to try, or you would love to do and get started BEFORE your youngest leaves for college.”

And, so I did that just that when I launched this blog, The Evolving Nest—Empty Nesting & More, about two years ago. Maybe for you, it’s not about writing or blogging or podcasting, but I hope you will see this time in your life as a chance to try something you’ve always wanted to do. Now, is a great time to rediscover interests you may have set aside while you were raising kids.

Ask yourself–

What did you use to like to do?

What do people ask you to get involved in or compliment you on?

What kinds of books, podcasts, and activities do you gravitate towards?

What lights you up?

What leaves you drained?

“Listen to the whispers,” a friend tells me, because everything you do or decide not to do, is leaving you clues.

I truly believe if we stay open to the possibilities, this season in our lives can be a time of amazing growth, new connections, and beautiful opportunities. The world is waiting-you are never too old, and it’s never too late—to discover who you were truly meant to be.

P.S. Just for the record, my son is back on campus. Maybe now, we can officially call ourselves ‘quasi empty-nesters.’

Two birds in nest

Shortly after saying a tearful goodbye to our daughter on a campus far away, her older brother decided to join my husband and me for a few days of golf, paddle boarding, and relaxing at our cabin in the mountains.

As parents, these are the moments we breathe into with gratitude—when time blesses our hearts.

Soon he will be headed off to school as well, but thankfully at a college less than an hour away. He is close enough to golf 9-holes with us in an afternoon, then grab a bite together, and still make it back to campus in time to hang with his friends for the evening.

As our adult children spread their wings, many parents, like us, are finding unique ways to stay connected with their kids.

Our oldest son, who has autism, has chosen to continue to live with us, and we feel truly blessed. We’ve turned the upstairs into “his apartment.” When we are all home, he comes downstairs to tells us “he loves us,” and heads back up to his sanctuary. Fortunately, he’s very independent and loves his daily routine of work and activities, which keeps him fulfilled and engaged.

I saved the best of our ‘𝘴𝘶𝘱𝘱𝘰𝘴𝘦𝘥 𝘦𝘮𝘱𝘵𝘺 𝘯𝘦𝘴𝘵’ for last—my husband.

We. Are. Still. Here. Together.

We built this nest, and we are looking at this next phase as an exciting opportunity—rather than an empty one. We have been intentional about what we would like the next few years to look like, and are excited to experience this new chapter as it unfolds.

We are looking forward to more spontaneous outings, dinner with friends, and a renewed intimacy. We also know, just as we become accustomed to living with two fewer bodies in the house, the holidays will be upon us, and we’ll all be together again.

And isn’t that what is really important? It doesn’t matter if we are all ‘home’ in the same nest or not. We are a family because of our love for each other and because we choose to stay connected no matter where we all live. And that is the kind of nest that will never be empty.

A few short weeks ago, our daughter was graduating from high school. This morning, we flew her halfway across the country to begin her freshman year in college. Her older brother came out of his room to say goodbye, singing, “Leavin’ on a jet plane, don’t know when you’ll be back again…” We laughed. It cut the tension we were all feeling.

I woke early. My husband said I snored so he 𝘨𝘦𝘯𝘵𝘭𝘺 kicked me all night. I’m surprised I slept so deeply. Ugh—I’ll have to start using my automated snore pillow again. 

Welcome to midlife!

As I hurried around the house before everyone got up, trying to clean up for ‘who knows why’ while we’re gone, all I could think about is how messy my closets are.

How did they get so unorganized? Why didn’t I organize them when we were in lockdown? I had all that time, and I didn’t get anything cleaned or organized. 𝘕𝘰 𝘔𝘢𝘳𝘪𝘦 𝘒𝘰𝘯𝘥𝘰-𝘪𝘯𝘨 𝘧𝘰𝘳 𝘮𝘦.

I know what I am doing—I am avoiding “it.” 𝘐 𝘢𝘮 𝘢 𝘱𝘳𝘰 𝘢𝘵 𝘵𝘩𝘪𝘴.

I’m avoiding thinking about the giant void my daughter leaves behind. The one filled with infectious laughter and the funny, contorted faces she makes when she springs to life 𝙬𝙖𝙮 𝙩𝙤𝙤 𝙡𝙖𝙩𝙚 𝙖𝙩 𝙣𝙞𝙜𝙝𝙩.

And the other void where she enters a room at full stride—in mid-sentence—spilling the latest tea. She hates it when I need her to back it up a little, rewind. “Mom, I already told you about so and so…” 𝐼 𝑘𝑛𝑜𝑤, 𝑡𝑒𝑙𝑙 𝑚𝑒 𝑎𝑔𝑎𝑖𝑛, 𝐼 𝑡ℎ𝑖𝑛𝑘 𝑡𝑜 𝑚𝑦𝑠𝑒𝑙𝑓.

Noise and commotion also have a way of filling up spaces. My daughter’s girlfriends came over last night to wish her well and keep her company while she packed. I could hear them laughing and stomping up and down the stairs as they helped her load everything into the car for our early morning departure.

Then she yelled, “We’re headed to Taco Bell.” Laughter, chatter, and patter of feet shuffled out the door—then silence. 𝘋𝘦𝘢𝘧𝘦𝘯𝘪𝘯𝘨 𝘴𝘪𝘭𝘦𝘯𝘤𝘦.

This is how it will be, quieter, for a while anyway.

Her two brothers are still at home. They will easily fill some of the spaces she has left behind. Their friends will come over, and jokes and laughter will fill the air—the TV will inevitably drone on.

The boys each have their own unique way of filling the spaces in our home. It will be comforting to have them home for at least a few more weeks.

But there are some spaces only a daughter, our only daughter, can fill. The space where she’ll let me hold her when she’s sad and hug her until she pulls away with a snarky, “Okay, now, Mom.” As if I didn’t know I was holding her just past ‘comfortable’ on her hug-o-meter.

It’s a good thing she picked Texas. Texas is a big state with lots of open space—she’s going to need all of it. I can’t wait to hear about all the people she meets, the subjects she studies, and the places she goes.

Facetime, family-group texting, and eagerly awaited phone calls will bridge some of the space between us.

She’ll come home for the holidays. Her laughter will again fill the house. From experience with her older brother coming home from college, I know that some spaces will be forever changed. Still, new and exciting dimensions will continue to be added.

There is no holding her back, even if I wanted to—which I don’t. The world is a big place, and I’m excited to watch how she chooses to fill up her own unique spaces in her life.

With much love to our daughter, Mom XOXO

Wild Horses by Pixels

“Are we going to see the wild horses?” my not-yet-college-bound, have-to-be-dragged-everywhere, youngest asked. “You promised.”

We were on a college visit trip with her older brother.  5 colleges in 5 days.

The drive to see these mythical creatures on an exotic island was about an hour out of the way and I was exhausted from tours about professors/safety/dorms and hotel rooms with weird smells/bad breakfasts/non-working hot tubs.

But my memory of the picture on the cover of the book, Misty of Chincoteague, a beautiful wild horse, and her foal, drew me in and convinced me to keep said promise.

As we pulled into the park and made our way to the restrooms before embarking on our glorious, out-of-the-way adventure, signs warned not to feed the horses as they may bite and to ensure our safety by staying 40-feet away. This was exciting!

Bladders empty, we were ready!  We couldn’t wait to see these wild creatures, prancing in the sand dunes and uttering high-pitched neighs.

What happened next was stranger than strange.

We rounded the corner and there was a horse, in the middle of the parking lot.  Not prancing. Not neighing. Standing. Still. So still, we thought it might be a taxidermist’s latest “stuffing” project.

We got out. Walked around it. It did NOT move. Just stood there. We did see it take a breath, so we surmised it was alive and didn’t belong at the local Cabela’s.

The “wild horse ” in the parking lot

We had so hoped to happen upon a wild, prancing, neighing horse, enjoying the sands of Virginia beaches and its ability to roam FREE.

But what we found was more like a TAMED mule ready to plow the fields under the guise of some master who needed to get things done.

As we ventured on the park pathways, we saw a few more horse/mules milling around, and I can assure you that we were not scared, or excited, not even one little bit.

We got back in our cars and my mom thoughts took off into those mom places only they can go.

Are these horses like my kids?

Longing for adventure, FREEDOM, and curiosity to discover, hope, and dream?

But standing around, TAMED, bored, and controlled because of how me, as a mom, and society, as a whole, has directed them?

Don’t bite.
Stand still.
Be quiet.

Don’t stand up for yourself (your true self). Fit in.
Do what everyone else is doing. Stay in the box.
Control yourself at all costs.  Never color outside of the lines.

College visits.
What everyone else did.
What we were supposed to do.

Over the next days, I kept coming back and back to my thoughts and these horse-mules and my kids.

I did not want them to be mules.  I wanted them to be horses.  WILD ONES.  Not TAMED into submission to some arbitrary set of rules that who knows who made up.

I wanted them to be FREE.  To discover, hope and dream.

I talked and talked and talked to them about it.  And then talked some more.

Guess what happened?

My college-bound son said, “NOPE.”
He decided to take a gap year.
He enjoyed the end of his senior year without the pressure of choosing.
He never went to any of those 5 we had visited on that trip.
He discovered a school that made his heart happy.
FREEDOM.

My baby watched him intently.
She spent an extra year with him, the two of them becoming the best of friends.
When it was her turn, she chose an out-of-the-box school where she could get her Bachelor’s degree in two years. Two long, hard years.
She moved to California at 19 to pursue her dreams, graduation behind her.
She wants to win an Emmy.
FREEDOM.

Guess what else happened?

I began to wonder the same thing about me.

Do I have the FREEDOM to discover, hope, and dream?

As a middle-aged, regular, mom who has always played by the rules?

Who didn’t bite, stood still, and was quiet?

The answer:  YES.  YES, I DO.

I might stand up for myself.
What if I forge my own way?
Maybe I will even draw my own lines to color inside.
We’ll see how it all plays out.
It’s going to be good.
FREEDOM.

Photo by Arthur Brognoli from Pexels

Marriage is not easy, my friends. And we hear this a lot. We’re told that marriage takes work. But do we really hear that message? We may know that marriage isn’t a fairytale, but are we really prepared for the effort required to make marriage successful and fulfilling for the long haul?

Our 30th wedding anniversary is today and I’ve been reflecting on our marriage and marriage in general. Somewhere along the way, I went from being a Wife in the Moment to being a Mom in the Moment, and while in theory, I should have found a way to be both perfectly, in practice that wasn’t so easy.

Even if we think we know what to expect from marriage going into it, there are just some things we can’t be fully prepared for. We may be used to working through the obvious issues, but it’s hard to be prepared for the way having children can impact our relationship. Yes, becoming parents enhances our relationship in so many ways – but it will also most likely add some strain to it.

In the early years, we moms face constant demands on our time, endure exhaustion from sleep deprivation and feeling needed all the time. This often leaves us feeling touched-out and craving time to just crash on the couch. We may feel like we don’t have much left of us for our husbands, and not only does this cause our husbands to feel distanced, it often leaves us feeling guilty.

Before I became a mom, I was really good at being a Wife in the Moment.

Back when we were a couple, and before we became a family, everything was about us. Plenty of couple time, time spent with friends, time to exercise together, time for trips together. We invested so much beautiful time in each other. Of course, I’m well aware of the guidance that reminds us that a happy family is dependent upon a happy marriage. And that the marriage relationship should always be paramount. I’m just going to be honest here, and I think many moms will relate….sometimes this is easier in theory than in practice.

Even after we became parents, the change wasn’t immediate. It happened gradually. We slowly lost some of “us” along the way. Little things added up, and less time devoted to each other exacerbated other issues that would have otherwise been tended to and worked out. Spoiler: we have found our way again and worked out these issues. Where there is love, there is hope. It sounds obvious, but the first step forward in hope is to be mindful of investing consistent time in the “us” relationship. Date nights are great, but simple time together is recharging, too. It can vary by the week, as long as there is a conscious connection. A walk, coffee, or iced tea on the patio and eating dinner separately from the kids are all easy ways to create a connection.

Sydnei and her love of 30+ years

While time is an essential building block of a strong relationship, another important factor in strengthening our love and relationship is good communication. Being tuned in to how we are feeling and then being completely open and sensitive in how we share that. Sometimes there’s accumulated resentment over past disagreements or negative patterns that make it harder for us to communicate from a place of love. When this happens, there is no shame in seeking help. I can attest to the healing power of couple’s therapy. Having a neutral person listen and guide us back to healthy communication, and facilitate us sharing and working through our feelings and needs, was less complicated than it sounds. And it was transformative for our relationship. As couples, we should never stop working on our relationship. Life will throw us curveballs, but it’s up to us how we choose to deal with them.

Love changes over time. We may know that with our minds, but feeling it with our hearts is a whole different thing. What begins as butterflies and dreamy love transforms into deeper, through-the-ugly, intentional love. We took vows on our wedding day and we must choose to keep those vows. We must consciously choose to love each other each and every day…and strive to be both a ‘Wife in the Moment’ and a ‘Mom in the Moment.’

Lisa Reinhart-Speers at 50-something…

I am turning 50-something…

I am grateful.

I am energized.

And I am optimistic.

I’ve been slowly unraveling lately—letting go. 

Letting go of the illusion of perfection.

When did I adopt this mindset—this burden—and why have I been carrying it around for so long? I’m not sure, but it has become too heavy to lug around any longer.

I feel lighter now. 

I was always striving for what I can now see it was an unattainable goal. For years, I’ve been waking up every morning thinking about all the things I didn’t check off my to-do list from the day before, how many carbs I ate and didn’t get in enough steps. I’ve allowed that pesky, small voice to whisper in a hundred different ways, “You are not enough.”

I am done.

I’m letting go of all this negative self-talk. Finally, realizing that I can do great things, just not all at the same time.

I’ll get done what I can today; the rest can wait till tomorrow. I am exercising for me—not to count steps and then feel crappy because I didn’t walk 10,000 steps. I’m flipping the switch. I want to walk those steps to stay healthy, feel better, and keep up with my active family.

I’m grabbing hold of my life. 

I’m waking up grateful to be alive, healthy, and excited to be here—in the now.

Of course, I still need my caffeine-fix to get going, and some mornings my joints ache. I still have tough days that suck the life out of me, but I am also starting to listen to a kinder voice that has grown loud enough not to ignore. 

It’s gently urging me—You got this! While graciously reminding me that time is precious.

Time has a beautiful way of showing us all what really matters. 

I have known this all along, we all know it, but it’s hard to wrap our minds around. We always feel we’ll have more time. Some of us will, but sadly, some of us will not.

So, I’m pursuing my passions and discovering new outlets for my creativity. I look forward to traveling and exploring places I’ve never been—I am excited for the world to open up again.

I am also grabbing hold of my 30-year marriage. I love my husband more passionately and with more depth than I ever thought possible. I didn’t know I could love him more today than twenty-plus years ago. 

We’re focusing on creating more intimacy in areas of our relationship that might have been a bit neglected while we were raising our kids. We are also more mindful of how we communicate our wants, needs, and desires with each other. 

We’re envisioning what the next phase of life might look like as our youngest heads off to college. We are asking ourselves, “how do we want to ‘fill our nest’? Especially since our nest might look slightly different as our oldest son, who has autism, will continue to live with us for a while longer. We know that sometimes it may be just my husband and me, but there will be three of us more often than not.

We are also considering with whom we want to spend our precious time. This is an important question. Of course, we hope our two adult children will continue to come home to visit, and they are always welcome to stay awhile. We miss not always being together.

We enjoy spending time with family and friends who support one another and lift each other up. This makes life interesting—deep conversations around topics that matter. We don’t always get to see our friends and family who are scattered across the country, but that only makes getting together so much sweeter.

Turning fifty-something has been surprisingly good for me. I’m enjoying this unraveling of sorts—this letting go—while still holding on tight to what’s really important to me.

Well, let’s find out together as Christopher D. Connors, an expert on Emotional Intelligence, sits down for a conversation with The Evolving Nest to discuss what an emotionally intelligent marriage looks like in 2020.

Christopher D. Connors is the bestselling author of Emotional Intelligence for the Modern Leader and The Value of You. He is a keynote speaker, executive coach and business consultant that works with leaders at Fortune 500 companies, sports organizations, schools and universities. His writing has appeared in CNBC, Quartz, World Economic Forum, Virgin Media, Thrive Global and Medium. Christopher is happily married to his beautiful wife and is the proud father of three amazing, rambunctious baseball-loving boys. He lives in Charleston, South Carolina. Visit him: http://chrisdconnors.com

Mr. Connors references a talk that Brené Brown presented on “empathy.” Brené Brown, Ph. D., LMSW is a research professor at the University of Houston Graduate College of Social Work. She is known world-wide for her work on vulnerability, courage, authenticity, and shame. She is also a gifted story-teller. There are numerous versions of her talk on empathy available online and due to copyright laws, The Evolving Nest encourages you to search for them on Youtube or on Brené Brown‘s website.

I so hope you enjoy The Evolving Nest’s conversation with Christopher D. Connors,

Is now the perfect time? What is holding you back?

For years, fear held me back from starting a blog, writing, or pursuing any projects I thought they might appear— “frivolous.”

Who am I to start a blog?

There are so many accomplished writers out there— I’ll never be good enough.

How will I ever overcome all the technological hurdles of building and maintaining a website?

Well, something happened when I turned ’50’—I let down my guard. I stopped trying to be perfect. I realized I didn’t want to look myself in the mirror on my 60th birthday, having still not launched the blog I had wanted to start in my early 40’s. The time is now!

What about you? Do you have a passion you’ve been wanting to pursue? I will tell you a secret…there will never be a perfect time to start, but it’s never too late and you are never too old.

Join me in my conversation with Amy Schmidt, the host of Fearlessly Facing Fifty about how I finally got the courage to pursue my passion.

Click on the link below: “EP 72: Making deeper connections with The Evolving Nest…

Amy launched her business and brand six months before turning 50. Her mission is to encourage women over forty to push fear aside and find that hidden treasure of confidence that may have been pushed aside for a while and not let this time of life allow them to lose their identity. You can also find her on socials:  Fearlessly Facing Fifty on Facebook, and Instagram: Amy.K.Schmidt and https://fearlesslyfacingfifty.com/

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